intervalos fitness studios

Dynamic 45-min HIIT workout.

our concept

High Intensity Interval Training

No time wasted.

45-min workout. Three-stations. 15 minutes each.

pro trainers

Unlock your potential with the support of our wonderful trainers.

Jump in!

A new class starts every 15-minutes.

Get Results.

Achieve your fitness goals with Intervalos Fitness Studios.

Intervalos Fitness is an intense, fast-paced 45 min HIIT workout with the perfect mix of strength and cardio exercises to pump you up. Our workout is tailored to suit both beginners and experienced individuals, ensuring an ideal fit for everyone.

Try us out

book a free class now

Don’t wait any longer. Reserve your spot for a free class now and experience firsthand the transformative power of fitness.

popular memberships

choose the plan that perfectly suits you

Basic

Membership

^$ 169 _{/ Month}

Up to 12 Classes per month
45- HIIT Workout
App Access: Book classes in advance
Monday through Saturday Workouts

Purchase

unlimited

Membership

^$ 199 _{/ Month}

Unlimited Classes
45- HIIT Workout
App Access: Book classes in advance
Monday through Saturday Workouts

purchase

At our gym, we understand that everyone has unique fitness needs. That’s why we offer various membership options tailored to different requirements. Whether you’re looking for a monthly package or a flexible pay-as-you-go arrangement, we have a membership plan that fits you.

Testimonials

what our customers say

Natanael Figueroa Member

The experience at Intervalos has been incredible, my main goal was to lose weight but at Intervals I achieved, in addition to physical changes, changes in life perspective and mentality, helping me in different aspects of life. The Intervalos family is the best.

Denise Pérez Member

I have been with Intervalos for almost 5 years, and I can assure you that the concept of exercising is different and motivating, it goes hand in hand with my discipline and efforts to achieve my personal goal. Ricardo looks for a way to create different routines that have an impact on all the areas that must be reinforced when doing exercises. Take care and educate on how to perform the routines, to have knowledge of how to execute and not get hurt. Here's to many MORE years!

questions?

Feel free to contact us

Let our team of experts guide and support you on your fitness journey. We’re here to help you achieve the results you desire. Don’t hesitate to message or call and discover how we can assist you in transforming your health and well-being.